Channel: Nicole Burgess

Category: People & Blogs

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Description: What I Eat In A Day | 1850 Calories | Anabolic French Toast-Nicole Burgess Custom Macro Profiles & 1:1 Coaching nicoleburgess.net Follow me on Instagram: instagram.com/next.level.nicole Anabolic French Toast: 4 Slices of bread (I use Nature's Own Keto Life) 230 grams liquid egg whites 15 grams monkfruit sweetener cinnamon powder 5 grams almond extract/5 grams of other extract of choice **Top with fruit, nut butter, or just sugar free syrup** Macros for all 4 slices of french toast (without toppings): Calories: 260 Fat: 1 Protein: 35 Total Carbs: 38 FlexPro Meals: Use Code NBURGESS For 20% Off Your 1st Order flexpromeals.com/?gc_id=12952911531&h_ad_id=521679864190&utm_medium=cpc&utm_source=google&utm_campaign=Competitors-SearchTerms-05-03&gclid=Cj0KCQjwjN-SBhCkARIsACsrBz7UJ5NA3CwTmG7p5wJULNF0uJfjs6c-YWWX7Cc67dlZOxALWBgkf1saAtB0EALw_wcB PEScience Protein Powder & Preworkout Get 15% off with the link below & code NBURGESS pescience.com/nburgess Crockpot Chicken & Gravy Recipe: youtu.be/egegcEw0W30 American Dream Nut Butters: Discount w/link glnk.io/p8kx/nicole6 Shop ALL Redmond's Products & SAVE! shop.redmond.life/collections/re-lyte-pre-workout Use Code NBURGESS HYDROJUG Get $10 off your FIRST order of $39.99+ with the link below: rwrd.io/h7mlpg7?c LAKANTO lakanto.com/?rfsn=2988105.8218df USE CODE: NBURGESS What I Film With: Canon EOS M50 amzn.to/2QthPsQ Samsung Galaxy S9 go.magik.ly/ml/d30r Want to Contact Me? Business Inquiries? nburgessyoutube@yahoo.com #nicoleburgess #1850calories #nicoleburgessfitness